ViPR®️
Ready to see fast results ? ViPR workouts at Jon Hill Fitness provide the intensity needed to lose weight and build muscle without feeling overwhelmed. These workouts simplify your training, using natural movements to reduce injury and improve functionality.
ViPR training specialises in dynamic 3 dimensional movements. This movement not only makes you stronger but also trains your body to move more efficiently. Each session engages your entire body, making it clear how beneficial ViPR can be.
In just 30 to 45 minute, you can work on core strength, increase heart rate and track calories burnt, especially when using a MyZone heart rate monitor. ViPR workouts improve balance, stability, agility and strength all crucial for all round fitness.
The exercises are easy to learn since they mimic movements we are already familiar with. No need to use several pieces of equipment, just grab a ViPR and get ready to build muscle and burn fat whilst achieving your weight loss goals. Join our fun, efficient sessions outside or inside the studios, either in small group training or personal training, and experience the transformative benefits of ViPR at Jon Hill Fitness.
Benefits of monthly membership Keeps me focused, and motivated , and I can train as much as I want for a very reasonable price. Seeing the other team members regularly inspires me to keep going .
If on the odd occasion one of us needs a lift, the regular contact we have with Jon and the others really helps. After leaving the military I struggled to find a group that would be totally inclusive, non-judgemental and I found it . Weight-loss, self-esteem and my overall health have improved significantly this past year. Thank you Jon and team
Training regularly with Jon and the team has enriched my life on so many levels. I would never have thought myself capable of keeping up such a healthy exercise regime. That’s because it’s far more than exercise. It’s fun, challenging, motivating, mentally healing, uplifting, satisfying, connecting and keeps my mind and body in check.
Jon is an admirable true professional. He trains us not only with awesome equipment but through leading by example. I’ve never wanted to look after myself more or felt so comfortable being me than I do, training with Jon and the team. Thanks for this gift xx
After 2 children and 20 years of constant long haul flights for work to say I was unfit was an understatement. Aeroplane and hotel food along with very little exercise took their toll. I’d tried gyms along the way but found it so completely boring and to be honest a chore that I would lose interest in after a matter of weeks. I used to be a keen athlete but never imagined I would ever get close to those levels of fitness again . How wrong I was. After 12 months of training with Jon my life has completely transformed.
I am fit, have a ton of energy and feel amazing. Jon is the consummate professional and an absolutely amazing coach. He is supportive, encouraging, motivating and totally committed to your individual fitness journey. Not only am I fit and healthy, but I have had lots of fun getting there and met some great people who I now call friends. If you want to get incredibly fit and have fun doing it I can’t think of any place better than at Jon Hill Fitness.
I started training with Jon last summer. Although there have been breaks, some COVID related I haven’t looked back. I look forward to every session & never fail to end each session on a high! Training outside (whatever the weather) is brilliant, Jon is knowledgeable & encouraging, works us to the best of our ability but makes every session fun too!
He has fostered a real community spirit between the ‘team’ and everyone is welcomed from day 1. While I still have a way to go on my journey to true fitness I have no doubt that Jon will be with me all the way to guide and support me. I wouldn’t train with anyone else!