GUN-EX 30 minute HIIT Traning
Step up your fitness game with GUN-EX Elastic Battle Rope Training outside in the fresh air with Jon Hill Fitness. Say goodbye to boring bootcamps and hello to dynamic, fun, and effective workouts that will leave you feeling stronger and more energised than ever with fast noticable gains in lean muscle mass and InBody Professional Body Composition Analyser.
Led by our fully qualified instructor Jon Hill, you’ll experience high-quality coaching and personalised attention in small group settings. Using the same equipment ensures consistency that maximises your results with hundreds of different exercises, focusing on and improving strength, power and speed with plenty of resistance.
GUN-EX is the perfect training system for personal training and small group training. GUN-EX has everything thats needed to the deliver the highest levels of personal development.
Get ready for this adrenalin HIIT, the moment you start your MyZone Heart Rate Monitor and take hold of the ropes, that’s when you’re guaranteed to get the blood pumping, endorphins rushing as you commit mind and body to this exhilarating 30 minute workout. With GUN-X Elastic Battle Rope Training, achieving your fitness goals has never been more achievable and enjoyable. Set yourself apart and join us at Jon Hill Fitness and experience the difference for yourself.
