Welcome to TRX Circuits, the ultimate small-group fitness experience! This 50-minute class is designed for only 8 participants, giving you a personalized workout with TRX’s premium equipment. Perfect for all fitness levels, this class blends strength, cardio, and core training for all-round body transformation.
What You’ll Use
• TRX Straps for bodyweight exercises.
• TRX Y-Bells for strength and versatility.
• TRX Slam Balls to boost power and relieve stress.
• TRX Medicine Balls for dynamic core moves.
• TRX Power bag for lifting,pushing, pulling and rotation.
What You’ll Do
From chest presses and medicine ball sit-ups to lunge-to-shoulder presses and powerful slam ball exercises, every station challenges a different part of your body, keeping your workout fresh and engaging.
Why You’ll Love It
• Small class size (just 8 participants) for personalised coaching.
• High-energy, fun workouts that deliver results.
• A complete body workout in just 50 minutes—efficient and effective!
Get stronger, fitter, and more confident with TRX Circuits. Spots are limited, so book your place now and feel the difference!
I’ve been training with Jon for many years now - starting with Spinning, then TRX, Kettle Bells, Cross Core, ViPR and GunEx. The kit and the classes are of the highest standard and are constantly being updated with new technology and the latest equipment. His high-tech scales - InBody - enable you to track the improvements in your own body composition, which is amazingly rewarding!
Jon is the most motivational and enthusiastic coach I have ever met, encouraging everyone to work to their own ability and individual goals. I was part of this initial weight loss programme and successfully reached my target within the timeframe. Most importantly, classes are great fun, full of banter and I’ve made some lifelong friends with other members of the studio. Long may it continue!
Lynne Cable, UK.
Training regularly with Jon and the team has enriched my life on so many levels. I would never have thought myself capable of keeping up such a healthy exercise regime. That’s because it’s far more than exercise. It’s fun, challenging, motivating, mentally healing, uplifting, satisfying, connecting and keeps my mind and body in check.
Jon is an admirable true professional. He trains us not only with awesome equipment but through leading by example. I’ve never wanted to look after myself more or felt so comfortable being me than I do, training with Jon and the team. Thanks for this gift xx
I can’t praise Jon enough for helping me achieve a life long ambition. I successfully managed to lose over 60 lbs and shrink by 64 inches by following his fitness and nutrition plan. By attending the mixed range of classes on offer, I have grown fitter, leaner and stronger.
The group sessions are great as there is lots of support and encouragement from everyone else. Jon is very supportive yet motivates and inspires me to keep going to maintain and improve my goals. He believed in me and I can’t thank him enough. Quite simply he is the best.
Jon Hill’s Dynamic Training is more than just workout classes. It is a community of friendly, supportive, like-minded people and was exactly what I was looking for when I moved to the area.
Jon is so encouraging and it really shows that he cares about the progress and wellbeing of each of his members, even through lockdown he made sure everyone had all the equipment they needed at home to continue with their workouts, including delivering spinning bikes! Love being part of this fantastic community!