Welcome to TRX Circuits, the ultimate small-group fitness experience! This 50-minute class is designed for only 8 participants, giving you a personalized workout with TRX’s premium equipment. Perfect for all fitness levels, this class blends strength, cardio, and core training for all-round body transformation.
What You’ll Use
• TRX Straps for bodyweight exercises.
• TRX Y-Bells for strength and versatility.
• TRX Slam Balls to boost power and relieve stress.
• TRX Medicine Balls for dynamic core moves.
• TRX Power bag for lifting,pushing, pulling and rotation.
What You’ll Do
From chest presses and medicine ball sit-ups to lunge-to-shoulder presses and powerful slam ball exercises, every station challenges a different part of your body, keeping your workout fresh and engaging.
Why You’ll Love It
• Small class size (just 8 participants) for personalised coaching.
• High-energy, fun workouts that deliver results.
• A complete body workout in just 50 minutes—efficient and effective!
Get stronger, fitter, and more confident with TRX Circuits. Spots are limited, so book your place now and feel the difference!
Benefits of monthly membership Keeps me focused, and motivated , and I can train as much as I want for a very reasonable price. Seeing the other team members regularly inspires me to keep going .
If on the odd occasion one of us needs a lift, the regular contact we have with Jon and the others really helps. After leaving the military I struggled to find a group that would be totally inclusive, non-judgemental and I found it . Weight-loss, self-esteem and my overall health have improved significantly this past year. Thank you Jon and team
I can’t praise Jon enough for helping me achieve a life long ambition. I successfully managed to lose over 60 lbs and shrink by 64 inches by following his fitness and nutrition plan. By attending the mixed range of classes on offer, I have grown fitter, leaner and stronger.
The group sessions are great as there is lots of support and encouragement from everyone else. Jon is very supportive yet motivates and inspires me to keep going to maintain and improve my goals. He believed in me and I can’t thank him enough. Quite simply he is the best.
I love training at Jon Hill 30 minute Dynamic fitness. Jon is 100 per cent focused on each session and motivates each team member to do their best. Jon has invested in dynamic equipment to get the best results which are seen quickly. My strength has hugely improved by regularly attending his Gun-ex and ViPR sessions. The energy in each session is infectious and I look forward to training with a brilliant team each time.
I started training with Jon last summer. Although there have been breaks, some COVID related I haven’t looked back. I look forward to every session & never fail to end each session on a high! Training outside (whatever the weather) is brilliant, Jon is knowledgeable & encouraging, works us to the best of our ability but makes every session fun too!
He has fostered a real community spirit between the ‘team’ and everyone is welcomed from day 1. While I still have a way to go on my journey to true fitness I have no doubt that Jon will be with me all the way to guide and support me. I wouldn’t train with anyone else!