Step up your fitness game with GUN-EX Elastic Battle Rope Training outside in the fresh air with Jon Hill Fitness. Say goodbye to boring bootcamps and hello to dynamic, fun, and effective workouts that will leave you feeling stronger and more energised than ever with fast noticable gains in lean muscle mass and InBody Professional Body Composition Analyser.

Led by our fully qualified instructor Jon Hill, you’ll experience high-quality coaching and personalised attention in small group settings. Using the same equipment ensures consistency that maximises your results with hundreds of different exercises, focusing on and improving strength, power and speed with plenty of resistance.

GUN-EX is the perfect training system for personal training and small group training. GUN-EX has everything thats needed to the deliver the highest levels of personal development.

Get ready for this adrenalin HIIT, the moment you start your MyZone Heart Rate Monitor and take hold of the ropes, that’s when you’re guaranteed to get the blood pumping, endorphins rushing as you commit mind and body to this exhilarating 30 minute workout. With GUN-X Elastic Battle Rope Training, achieving your fitness goals has never been more achievable and enjoyable. Set yourself apart and join us at Jon Hill Fitness and experience the difference for yourself.

Kind Words

I started training with Jon last summer. Although there have been breaks, some COVID related I haven’t looked back. I look forward to every session & never fail to end each session on a high! Training outside (whatever the weather) is brilliant, Jon is knowledgeable & encouraging, works us to the best of our ability but makes every session fun too!

He has fostered a real community spirit between the ‘team’ and everyone is welcomed from day 1. While I still have a way to go on my journey to true fitness I have no doubt that Jon will be with me all the way to guide and support me. I wouldn’t train with anyone else!

Jacquie Green, UK. 

Training regularly with Jon and the team has enriched my life on so many levels. I would never have thought myself capable of keeping up such a healthy exercise regime. That’s because it’s far more than exercise. It’s fun, challenging, motivating, mentally healing, uplifting, satisfying, connecting and keeps my mind and body in check.

Jon is an admirable true professional. He trains us not only with awesome equipment but through leading by example. I’ve never wanted to look after myself more or felt so comfortable being me than I do, training with Jon and the team. Thanks for this gift xx

Katie Hedley, UK.

Jon said to me today “how long ago were you this fit?".  My answer "probably just before I had Ethan", but thinking about it I can honestly say I haven’t been this fit since I was in school and that’s over 30 years ago. On the outside, I looked fit and I used that as an excuse not to do any physical activity and eat unhealthily.  So really I wasn’t in that good shape after all. Just because I could fit into a size 6 pair of jeans didn’t mean I was healthy.

I had always managed to keep a slender frame but when I became a Mum at the ripe old age of 44 my fitness regime became non-existent and the weight crept up slowly but surely and worst of all I felt achy and sluggish. I needed to invest in myself. So I decided to take the big step into Jon’s studio and join his 8-week weight loss program. Jon guaranteed results. It is amazing to watch how quickly your body starts to change. Trust me my pictures from before and after are proof.

Now a year after joining Jon hills  fitness studio I can proudly say that as a 52-year-old woman I’m fitter, healthier and in better shape than I was as a 20-year-old. Weight alone doesn’t determine your health. Being active is a sure way to being healthy and feeling good. Jon is always there to support and coach you for your entire journey and the support keeps on coming.  So does the banter which has made this journey so much fun. The last year has been an absolutely joyful experience that definitely releases the endorphins and you feel your fitness levels improve each week. Thank you to everyone that has been part of my journey !

Liza, UK

After 2 children and 20 years of constant long haul flights for work to say I was unfit was an understatement. Aeroplane and hotel food along with very little exercise took their toll. I’d tried gyms along the way but found it so completely boring and to be honest a chore that I would lose interest in after a matter of weeks. I used to be a keen athlete but never imagined I would ever get close to those levels of fitness again . How wrong I was. After 12 months of training with Jon my life has completely transformed.

I am fit, have a ton of energy and feel amazing. Jon is the consummate professional and an absolutely amazing coach. He is supportive, encouraging, motivating and totally committed to your individual fitness journey. Not only am I fit and healthy, but I have had lots of fun getting there and met some great people who I now call friends. If you want to get incredibly fit and have fun doing it I can’t think of any place better than at Jon Hill Fitness.

Helen Hopper, UK.
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